Patti has been a kickboxing teacher for fitness classes for 13 years and a personal trainer for 11 years. Patti also coached Crossfit for 4 years, and has coached circuit training classes for the past 2 years. She loves watching people move and teaching them how to move better!
Although nutrition was always been an interest for her, she started studying it more passionately 6 years ago due to her search for answers to common health issues like IBS and acid reflux. Ever since, she has delved deeper and deeper down the rabbit hole to discover that most chronic health issues are due to food choices and/or are self-inflicted.
That knowledge and experience have empowered her to bring this same message to anyone who is ready to hear it. She enjoys her role as a facilitator in other people’s journey towards optimal health and fitness.
Certifications and Qualifications:
- NASM CPT
- Power Plate Certified
- Crossfit Level 1 Trainer (CF-L1)
- Current area of study: Precision Nutrition Certification
- Areas of recent study: Optimizing Brain Performance Through Nutrition, Nutraceuticals, and Nootropics